Fall Factors and Your Biggest Seasonal Allergies

Throughout the fall, we are often reminded – in the harshest way possible – that fall allergies are still a thing. They cause our nose to run, our eyes to water, our throats to be scratchy, coughing round-the-clock, and so on. And most oftentimes, it’s taking place from the moment we wake up, to the […]

Schools are Now Implementing the Standing Desk

If you haven’t yet heard of the standing desk, it’s been an ongoing change to offices everywhere. And it’s sweeping the nation, among health gurus and long-term sitters alike. It works by creating a workspace that one can stand at and reach properly. The keyboard, mouse, etc. are all within easy reach. Must like any […]

Welcome To Back To Health for your Back Health

Helpful Information You Can Use to Prevent and Reduce Back Health Issues

Back To Health articles and advice concerning better back health and posture. Caring for your back and spine through better support (back and body), posture, and body position while at work, rest and during sleep. Helpful advice concerning reducing back pain and stresses, back posture while working or sitting in office and task chairs, back comfort and support while sleeping, including the affect of beds and mattresses on the back, plus tips for avoiding back pain and dealing with aches and pains. Advice from leading Chiropractors and heal care specialists.